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Our brains store fear based emotional memories.  Trauma causes an over excitation of a specific area of the brain.  Information is “frozen” in its original anxiety-producing form, which may include the original image, negative self-assessment, and emotion.  When this cluster of information is triggered, intrusive thoughts, flashbacks, nightmares, somatic difficulties and other unwanted symptoms may occur, as in PTSD.  EMDR is a therapeutic modality that desensitizes and integrates the “frozen” information, allowing the traumatic imagery to defuse, the negative emotion to neutralize, and cognitive restructuring to occur. 

 

 

 

 



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